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![Cross Body Hammer Curl [Bicep Exercise] - SuperHuman Fitness](https://i.ytimg.com/vi/-pX_DXEteeA/maxresdefault.jpg "Cross Body Hammer Curl [Bicep Exercise] - SuperHuman Fitness")
Cross Body Hammer Curl [Bicep Exercise] - SuperHuman Fitness
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STANDING ALTERNATING DUMBBELL CROSS BODY HAMMER CURL | EXERCISE DATABASE & LIBRARY | BODYBUILDING MOTIVATION - video Dailymotion
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Cross-body hammer curl exercise instructions and video
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